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My Personal Rules

  •  Always eat vegan;

  • Shake legs while eating (speeds metabolism up);

  •  Try to eat as little calories as possible;

  • Eat more protein/ or make a protein shake;

  • Walk at least 10,000 steps a day + exercise (1:30 hours/ day) + strech (1 hour/ day);

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©2014 by My Warning.

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